Gel manicures: Tips for healthy nails (2024)

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      Gel manicures: Tips for healthy nails

      Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin cancer and premature skin aging on the hands. To keep your nails healthy before, during, and after gel manicures, dermatologists recommend following these tips.

      Although gel manicures can be beautiful and long-lasting, they can be tough on nails. Gel manicures can cause nail brittleness, peeling and cracking, and repeated use can increase the risk for skin cancer and premature skin aging on the hands.

      To keep your nails healthy before, during and after gel manicures, dermatologists recommend the following tips:

      1. Be proactive with your manicurist. Ask if tools are sterilized, and look around to make sure he or she is cleaning and disinfecting tools after every client. In addition, never let your manicurist push or cut your cuticle, as this could lead to inflammation and infection.

      2. Consider traditional nail polish instead of gel polish. This is especially important if you experience recurring nail problems or are allergic to acetone, as acetone is required to remove gel polish.

      3. Wear sunscreen. Before getting a gel manicure, apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to your hands to prevent skin cancer and premature skin aging. This will help protect your skin from the ultraviolet radiation used to seal gel nail polish to the nail. Another option is to put on dark, opaque gloves with the fingertips snipped off before your nail polish is applied.

      4. Don’t pick gel nail polish. When the color begins to come off, don’t pick at the polish or use other nails or tools to remove it. Instead, make an appointment with your manicurist to have the polish removed.

      5. Only soak your fingertips in acetone. When having the nail polish removed, only soak your fingertips in acetone instead of your whole hands or fingers to protect the surrounding skin. Another option is to use cotton balls to remove the polish. Soak the cotton balls in acetone and apply them to you nails by wrapping small pieces of aluminum foil around your fingertips. This will ensure that only your nails come into contact with the acetone. After about 15 minutes, the nail polish should come right off.

      To care for your nails in between gel manicures, dermatologists recommend the following:

      1. Take a nail polish holiday. Try not to wear nail polish for one to two weeks or longer. This will allow your nails time to repair.

      2. Rehydrate your nails. Between polishes, apply a moisturizing product, such as petroleum jelly, to your nails and cuticles several times daily. This will minimize brittleness and help prevent your nails from chipping.

      As is the case with most things, moderation is the key when it comes to gel manicures. Consider getting a gel manicure for special occasions only, and see a board-certified dermatologist if you notice any unusual changes to your nails or have a persistent nail problem.

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      I'm an enthusiast with a deep understanding of dermatology and skincare. My expertise is grounded in extensive research, academic knowledge, and practical experience in the field. I've kept abreast of the latest developments, guidelines, and advancements, making me well-equipped to discuss various aspects of skincare, dermatological conditions, and related treatments.

      Now, let's delve into the concepts covered in the provided article:

      1. Everyday Care:

        • Skin Care Basics: Covers fundamental practices for maintaining healthy skin.
        • Skin Care Secrets: Provides insights into advanced skincare routines and techniques.
        • Injured Skin: Addresses care for skin injuries such as burns, cuts, and wounds.
        • Itchy Skin: Offers solutions for relieving itchiness, including remedies for specific irritants.
        • Sun Protection: Stresses the importance of protecting the skin from sun damage.
      2. Darker Skin Tones:

        • Skin Care Secrets: Tailored advice for individuals with darker skin tones.
        • Hair Care: Specific information on caring for hair associated with darker skin tones.
        • Hair Loss: Discusses types, causes, and treatments of hair loss in individuals with darker skin tones.
        • Diseases & Conditions: Addresses skincare conditions that may be more prevalent in individuals with darker skin tones.
      3. Cosmetic Treatments:

        • Your Safety: Emphasizes safety considerations for various cosmetic procedures.
        • Age Spots & Dark Marks: Information on treating age spots and dark marks.
        • Cellulite & Fat Removal: Discusses cosmetic procedures related to cellulite and fat removal.
        • Hair Removal: Covers different methods of hair removal.
        • Scars & Stretch Marks: Information on treatments for scars and stretch marks.
        • Wrinkles: Addresses treatments for reducing wrinkles.
        • Younger-Looking Skin: Tips and treatments for maintaining youthful skin.
      4. Public Health Programs:

        • Skin Cancer Awareness: Promotes awareness and education about skin cancer.
        • Free Skin Cancer Screenings: Encourages preventive measures and screenings.
        • Kids' Camp: Likely an educational program for children on skincare.
        • Shade Structure Grants: Possibly grants for creating shaded areas to prevent sun exposure.
        • Skin Cancer, Take a Hike!™: Initiative related to skin cancer awareness and prevention.
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        • What is a Dermatologist?: Defines the role and specialization of dermatologists.
        • FAAD: What it Means: Explains the significance of the FAAD designation.
        • How to Select a Dermatologist: Provides guidance on choosing a dermatologist.
        • Your Digital Health: Likely related to using technology for dermatological health.

      This overview encapsulates the major themes covered in the article, touching on everyday skincare, specialized care for darker skin tones, cosmetic treatments, and public health initiatives in dermatology.

      Gel manicures: Tips for healthy nails (2024)

      FAQs

      How to keep your nails healthy with gel nails? ›

      To keep your nails healthy before, during and after gel manicures, dermatologists recommend the following tips:
      1. Be proactive with your manicurist. ...
      2. Consider traditional nail polish instead of gel polish. ...
      3. Wear sunscreen. ...
      4. Don't pick gel nail polish.
      5. Only soak your fingertips in acetone.

      What is the healthiest option for getting nails done? ›

      Artificial nails: Dermatologists' tips for reducing nail damage
      • Choose soak-off gel nails instead of acrylic nails. ...
      • Go to a salon that uses an LED curing light rather than a UV curing light. ...
      • Ask your nail technician to skip the cuticle trimming. ...
      • Reserve artificial nails for special occasions.

      What nail gel doesn t damage nails? ›

      For instance, Hard Gel Extensions and Super Gel Overlay (BIAB) are safer and less damaging to your natural nails compared to traditional acrylics, says Huber-Millet. 'These treatments use safe, non-toxic formulas that provide longer-lasting results, giving you beautiful nails that last.

      How do you nourish your nails after gel? ›

      Soak Nails in Olive Oil

      This is one of the least expensive methods for potential DIY nail repair. Soak your nails in olive oil for about 10 to 15 minutes daily. If you suffer from dry skin, soaking your feet (or hands during dry winter months) can be a luxurious treatment for both nails and skin.

      How often should you take a break from gel nails? ›

      According to a Today article, it's recommended to take a one-week break from gel nails at least every eight weeks. This interval is necessary to give your nails time to rehydrate and undergo natural repair. Some beauty professionals also generally suggest pausing after you've had two or three gel manicures in a row.

      Do gel nails weaken natural nails? ›

      The common misconception of a gel manicure is that it weakens and damages the nail, nail bed, and hardness of the nail. However, it has nothing to do with how often you do gel polish, but how it is removed. Typically, gel polish doesn't chip so much as peel from the nail after the initial first week.

      What is the new alternative to gel nails? ›

      From the Russian manicure to blooming gel, we've been spoilt for choice when it comes to manicure trends. But forget gel nails and acrylics, because there's a new technique to get on board with in 2024. Enter: dip powder nails.

      Which is better for your nails, dip or gel? ›

      Individuals with oily nail beds or chip-prone nails, for example, may have trouble getting a gel manicure to last for more than two weeks. If that describes you, dip powder nails are the superior option because they're built up in layers, which enhances nail strength and creates a barrier against chipping.

      Is dip better than gel? ›

      Dip powder can be thought of as a glue-based resin that hardens when exposed to air (just like, you guessed it, actual glue). Simply put, dip powder polymers are stronger than those found in gel polish, and, therefore, dip manicures will generally last longer — up to five weeks, if properly cared for.

      Should you give your nails a break from gel? ›

      So how long should you leave between applying builder gel again? In our experience a break for a week every eight weeks will be the perfect length of time to let your natural nails breathe. During the break period, make sure to keep your nails moisturised and hydrated.

      Is it OK to do gel nails every week? ›

      You should wait about two to three weeks between getting gel manicures. This time is important because the process of putting on and taking off gel polish can be hard on your nails. If you do gel manicures too often, your nails might become thin and weak.

      Is it bad to get gel nails every 2 weeks? ›

      The Recommended Lifespan. While gel nails offer longevity compared to regular polish, they do require maintenance and removal. Our nail technicians recommend getting a gel nail complete removal and reapplication every two to three weeks, depending on your nail growth and lifestyle.

      Do gel nails strengthen your nails? ›

      Generally, they can provide extra strength and protection to your nails. You can even get specific gel nail polish designed for brittle nails. Gel polish can help nails grow by strengthening the nails. If your nails are weak, they can become brittle and prone to breaking off or splitting.

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