Which of the following best describes emotional wellness? [Solved] (2022)

Table of Contents

What best describe an emotional wellness?

Emotional wellness is the ability to successfully handle life's stresses and adapt to change and difficult times.... read more ›

What is the best description of wellness?

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.... see details ›

Which of the following is an important component of wellness?

Emotional health is the most important component of wellness. B. Wellness is related to balanced improvement in all six dimensions of health.... continue reading ›

Which of the following best describes the spiritual dimension of wellness?

-optimism, trust, self-esteem, self-acceptance, self confidence, share feeling with others. Which of the following best describes spiritual wellness? -possessing a set of guiding beliefs, principles, or values that give meaning and purpose to your life, especially in difficult times.... see details ›

What is involved in emotional wellness quizlet?

Awareness of personal emotions (in both self and others), developing positive coping styles in dealing with emotions, and developing a positive way of expressing emotional awareness.... see more ›

What is an example of emotional well-being?

Self-awareness – recognize your own emotions, strengths, weaknesses, and motivations and their impact on others. Self-management – control or redirect negative or disruptive impulses and adapt to certain situations. Social-awareness – consider the feelings of others and understand context of certain situations.... see more ›

How do you achieve emotional wellness?

There are many ways to improve or maintain good emotional health.
  1. Be aware of your emotions and reactions. ...
  2. Express your feelings in appropriate ways. ...
  3. Think before you act. ...
  4. Manage stress. ...
  5. Strive for balance. ...
  6. Take care of your physical health. ...
  7. Connect with others. ...
  8. Find purpose and meaning.
Jun 23, 2020
... continue reading ›

What are the 4 types of wellness?

The Four Dimensions
  • Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. ...
  • Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one's feelings and moods. ...
  • Physical Wellness. ...
  • Social Wellness.
... continue reading ›

What is an example of wellness?

Wellness is the state of good mental, physical and emotional health. An example of wellness is eating correctly and exercising every day. The quality or state of being in good health. The process of learning about and engaging in behaviors that are likely to result in optimal health.... view details ›

Why is emotional wellness important?

Cultivating emotional wellness is essential for finding happiness and success. We will all face hardships and challenges. Those that are emotionally healthy have the ability to deal with these challenges, including stress, relationships, responsibilities, upsetting events, and unanticipated situations.... read more ›

Which of the following is part of emotional wellness?

Definition of Emotional Wellness

Emotional wellness inspires self-care, relaxation, stress reduction and the development of inner strength. It is important to be attentive to both positive and negative feelings and be able to understand how to handle these emotions.... see more ›

What is another word for emotional well-being?

“In addition to the physical, parents also have trouble finding time to nurture their kids ' emotional well-being.”
...
What is another word for emotional well-being?
mental healthmental well-being
emotional healthpsychological health
psychological well-beingpsychological resilience
mental statepsychological state
stress level
... continue reading ›

What are the 7 types of wellness?

Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. These dimensions are interdependent and influence each other.... see more ›

What are the 5 types of wellness?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.... view details ›

What are the 8 types of wellness?

The Eight Dimensions of Wellness
  • Emotional / Mental.
  • Environmental.
  • Financial.
  • Intellectual.
  • Occupational.
  • Physical.
  • Social.
  • Spiritual.
... view details ›

Why is social wellness important?

Maintaining an optimal level of social wellness allows you to build healthy relationships with others. Having a supportive social network allows you to develop assertive skills and become comfortable with who you are in social situations. Surrounding yourself with a positive social network increases your self-esteem.... view details ›

What does social wellness mean?

Social Wellness is having positive connections with friends, family, professors, coaches, supervisors, and anyone else.... continue reading ›

What is the emotional health?

Emotional health is about how we think and feel. It is about our sense of wellbeing, our ability to cope with life events and how we acknowledge our own emotions as well as those of others. It doesn't mean being happy all of the time.... see details ›

What is intellectual wellness in physical education?

Definition of Intellectual Wellness

Intellectual wellness recognizes creative abilities and encourages us to find ways to expand our knowledge and skills. Intellectual wellness can be developed through personal and professional development, cultural involvement, community involvement and personal hobbies.... see details ›

Which term describes a person's belief in his or her ability to successfully take action and perform a specific task?

Self-efficacy. your belief in your ability to successfully take action and perform a specific task.... continue reading ›

Which of the following are directly associated with interpersonal wellness?

Qualities and behaviors associated with interpersonal wellness:
  • Communication skills.
  • Capacity for intimacy.
  • Ability to establish and maintain satisfying relationships. One Love educates young people about healthy and unhealthy relationships. ...
  • Ability to cultivate a support system of friends and family.
... see details ›

How a person interacts with the area they live in and how we avoid hazard in it is called?

<p>Environmental Health</p> <p>Social Health</p> How a person interacts with the area they live in and how we avoid hazards in it is called: Intellectual Health.... see details ›

What are the 4 types of wellness?

The Four Dimensions
  • Spiritual Wellness. Spiritual strength is that force that drives us to make sacrifices for others, our nation, and the greater good. ...
  • Emotional Wellness. Emotional wellness refers to building an awareness of and accepting one's feelings and moods. ...
  • Physical Wellness. ...
  • Social Wellness.
... see details ›

What wellness that includes a range of emotional skills?

Emotional Wellness

This involves feeling and expressing a wide range of emotions, and learning how to manage those emotions instead of being controlled by them.... see details ›

What are types of wellness?

The Eight Dimensions of Wellness
  • Emotional / Mental.
  • Environmental.
  • Financial.
  • Intellectual.
  • Occupational.
  • Physical.
  • Social.
  • Spiritual.
... read more ›

How do you think the problems that affect our environment might affect us as well?

Changes like these have triggered climate change, soil erosion, poor air quality, and undrinkable water. These negative impacts can affect human behavior and can prompt mass migrations or battles over clean water.... continue reading ›

What if there is someone injured or health problem could result hazardous in your workplace?

If you spot something you think might be hazardous in your workplace, report it to your employer and safety rep straight away. Your employer should then decide what harm the hazard could cause and take action to eliminate, prevent or reduce that harm. Read more about risk assessments .... view details ›

What is an unplanned or expected event in the workplace that results to injury or damage to property?

accident: An unplanned, undesirable event that can cause property damage, injuries or fatalities, time lost from work, or disruptions of work.... see details ›

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